
Green beans come in many colors, sizes and varieties, they're full of vitamins like A, B, C, E, K and minerals including phosphorus, calcium and magnesium. PLUS they add a beautiful aesthetic for your plate.
I some times saute them in
* a little oil with
* a teaspoon of butter
* freshly chopped onions
* garlic
* jalapeno peppers
* salt and pepper to taste making them almost a meal in and of themselves.
* Saute everything but the beans first to bring out the onion, garlic and pepper flavors, then add the chopped green beans and cook them al dente so that they're still firm and have a little crunch to them.
* a little oil with
* a teaspoon of butter
* freshly chopped onions
* garlic
* jalapeno peppers
* salt and pepper to taste making them almost a meal in and of themselves.
* Saute everything but the beans first to bring out the onion, garlic and pepper flavors, then add the chopped green beans and cook them al dente so that they're still firm and have a little crunch to them.